It doesn’t matter how you got here, all we can say it’s your lucky day. If you are over 60, like to keep active and enjoy kicking butt then we have something for you to consider. Our weekly self defence class for the 60 plus community is FREE of charge.


This old dog has plenty of tricks.


This old dog has plenty of tricks.

Our Generation Self Defence is probably the most important program we deliver at Carpe Diem… and for good reasons too. Our mission from day one was to provide self defence for everyday people of all ages and abilities. Unfortunately some demographics are more vulnerable than others. We needed to make sure that we catered for the 60 plus category. We didn’t want affordability to be an issue, so we made it free.
As we get older we start to face new challenges. Anything we can to do to keep active is important, and if we can have fun doing it then it’s a bonus.
Training at Our Generation Self Defence is a lot fun… trust us. You’ll improve your fitness and mobility; you’ll get to hit some pads; you’ll learn important self defence techniques and tips; but most important of all you’ll have a laugh. That’s what Carpe Diem is about… love living life to the full today and every day.

Please check our club calendar to confirm our Friday sessions.


Launching June 2017

Our program will launch on Friday 2nd June 2017.

Venue: Hart Leisure Centre, Emerald Avenue, Fleet, Hampshire, GU51 5HS. Location: Courts 5 & 6 in the main sports hall. Session: 12:00-13:00.

Are you coming?

If you would like to join us, then please get in touch to let us know you are coming... there will be much fun to be had.

Our classes will launch soon… if you would like to attend when we do so, then please get in touch with us. It’s completely free and we’d love to have you there.

Get in touch

[email protected]
+44 (0) 7508 091011